Health and Wellness 

Connect with Us

Number: 612-235-1957


121 Washington Ave N. Minneapolis, MN 55401


  • Facebook Classic
  • Instagram

Health and Wellness:


Support groups to help members and community members with stress management, crisis reduction, grief and coping with trauma, through mental conditioning and social support. In addition to mental health we also believe nutrition and physical activities is a great way to increase over all health.

Man Power Support Group:

Man Power is a support group for black men to help with some of the crisis and Trauma that they may be facing we speak about the issues and find the solutions and then executed.

EMpowerment Training:

EMpowerment trainings are groups to help members and community members learn how to deal with trauma, grief and a life's ups and downs. Utilizing mental conditioning and spirituality help enhance day to day life.

Fit 4 EMpowerment:

Providing access to a fitness center for our members, community members and community partners. Along with doing group activities that promote fitness and keep youth and families active.